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Changing habits
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Inspiration
Michael Tracked His Meals for 1,000 Straight Days and Lost 65 Pounds
Kevin Gray
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December 23, 2021
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Inspiration
Yuri Dropped 100 Pounds and Took up Bodybuilding
Kevin Gray
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December 16, 2021
0
Inspiration
From Wheelchair to Gym: How Cesar Lost 185 Pounds
Kevin Gray
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December 15, 2021
0
Inspiration
Kevin’s Near-Death Experience Sparked a 400-Pound Weight Loss
Michael Nystrom
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December 13, 2021
0
Inspiration
This U.K.-Based Dad Dropped 10 Pants Sizes After a Playground Wake-up Call
Elizabeth Millard
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December 8, 2021
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Inspiration
Bob Made the Decision to Get Healthy After Maxing Out His Scale
Bob Harris
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December 3, 2021
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Inspiration
What Your Workout Music Says About You
Max Barrett
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December 2, 2021
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Inspiration
How This Pizza-Loving Nurse Got in the Best Shape of Her Life
Elizabeth Millard
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December 1, 2021
0
Inspiration
How COVID-19 Affected Our Health and Fitness Habits
MyFitnessPal
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November 28, 2021
0
Inspiration
How Matt Dropped 100 Pounds and Landed His Dream Job
Jackie Veling
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November 25, 2021
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