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Michael Tracked His Meals for 1,000 Straight Days and Lost 65 Pounds
Inspiration

Michael Tracked His Meals for 1,000 Straight Days and Lost 65 Pounds

Kevin Gray -
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5 Tips to Lift You Up When Working Out Feels Pointless
Inspiration

5 Tips to Lift You Up When Working Out Feels Pointless

Kirby Bumpus, MPH -
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Yuri Dropped 100 Pounds and Took up Bodybuilding
Inspiration

Yuri Dropped 100 Pounds and Took up Bodybuilding

Kevin Gray -
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From Wheelchair to Gym: How Cesar Lost 185 Pounds
Inspiration

From Wheelchair to Gym: How Cesar Lost 185 Pounds

Kevin Gray -
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Kevin’s Near-Death Experience Sparked a 400-Pound Weight Loss
Inspiration

Kevin’s Near-Death Experience Sparked a 400-Pound Weight Loss

Michael Nystrom -
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This U.K.-Based Dad Dropped 10 Pants Sizes After a Playground Wake-up Call
Inspiration

This U.K.-Based Dad Dropped 10 Pants Sizes After a Playground Wake-up Call

Elizabeth Millard -
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Bob Made the Decision to Get Healthy After Maxing Out His Scale
Inspiration

Bob Made the Decision to Get Healthy After Maxing Out His Scale

Bob Harris -
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12 Nutrition Hacks That Can Kickstart Weight Loss
Nutrition

12 Nutrition Hacks That Can Kickstart Weight Loss

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How Matt Dropped 100 Pounds and Landed His Dream Job
Inspiration

How Matt Dropped 100 Pounds and Landed His Dream Job

Jackie Veling -
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How Bethany Changed Her Relationship with Food and Lost 76 Pounds
Inspiration

How Bethany Changed Her Relationship with Food and Lost 76 Pounds

Elizabeth Millard -
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