7 Feel-Good Practices to Hone in 2018

New Years resolutions tend to be about physical health — lose weight, eat healthier, stop smoking. Often overlooke

Feeling Good and Getting Better

So much of our society\'s ability to heal itself is based on communicating clearly to a waiting public about newly recognized healing methods. Conversely, when communication breaks down, patients suffe
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Nutrition

The most spectacular positive transformations only happen after people radically change their way of eating

Training

The power of training is incredible. Weight training, running, swimming, jogging, yoga or crossfit, you should try them all and decide what suits your body best

Health

The individual overall health level is determined by the mental and physical well being. Do not neglect either of them

5 Ways to Weave Greens Into Winter Meals

If you’re thinking about swearing off all foods but kale salad to meet your healthy living goals, think again. The

Fit Food Spotlight: Dates

Dates are a nutrient-packed powerhouse perfect for fueling workouts and adding valuable nutrients to your day. The

Diversified Land-Use Good for Yields and the Environment

Farmers are under great pressure to produce, but this doesn’t have to be at odds with environmental sustainability.In South America four million hectares of forest are cut down every year, creating a

Cholesterol

Remarkable Rosehip

Ethical Funds

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